Disinflation, deflation, and stagflation

Educational only. These are vocabulary distinctions for reading inflation debates. They are not forecasts of the next regime and not trading signals.

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Disinflation, deflation, and stagflation definition cards

Diagram: three inflation-regime labels — teaching distinctions only.


Start from Inflation 101

If CPI, core, and PCE still feel fuzzy, read Inflation 101 first. This page assumes you know inflation means a rising broad price level—and adds three words media use constantly.

Disinflation

Disinflation means inflation is still positive, but the rate of increase is slowing. Prices may keep rising—just more slowly than before.

Example teaching sentence: “Inflation fell from 6% to 3% year-over-year” is disinflation if both numbers are still above zero. It is not the same as prices falling.

Deflation

Deflation means the broad price level is falling—negative inflation. Modern U.S. headlines use the word carefully because true broad deflation has been rare in recent decades, while individual categories (say, a gadget) can fall without the whole basket collapsing.

Deflation talk matters historically because falling prices can interact with debt burdens and demand—but this site does not date a deflation scenario. Link debt vocabulary: Debt, leverage, and cycles.

Stagflation

Stagflation is the uncomfortable mash-up label: stagnant or weak growth / soft labor alongside sticky high inflation. It echoes adverse supply-shock stories where policy trade-offs feel uglier than in a clean demand boom.

Use it as a map label when commentators describe that mix—not as a prediction that “stagflation starts Monday,” and not as a portfolio recipe (Diversification and macro regimes covers regime maps without product picks).

Quick contrast table

Word Prices broadly… Growth/jobs vibe (typical story)
Inflation rising Rising faster Often hot demand—or supply stress
Disinflation Still rising, but more slowly Many soft-landing debates live here
Deflation Falling Rare headline case; distinct from “one item cheaper”
Stagflation High/sticky inflation Weak growth or soft labor alongside

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